You Are What You Sleep

Frequently Asked Questions

Does getting too hot or cold in bed really matter?

The thermal environment is one of the most important factors to affect sleep. Research found the typical effects of being too hot or too cold in bed were increased wakefulness, and decreased REM and slow wave sleep (deep sleep). These important sleep states aid memory consolidation, cell rejuvenation and recovery.

Why is cool wool bedding better?

What is Tencel?

How do I wash your wool bedding?

What is your return policy?

What makes your topper better than others?

What certifications do your products have?

Can the one pillow really suit everyone?

What essential oils do you use in your sleepspheres?

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