SleepSpheres™ are unique to You Are What You Sleep. They are velvet-to-the-touch on the outside and firm in the middle (made to mimic the skins own texture). They’re infused with a special essential oils blend, so they work in two ways: the aromatherapy relaxes body and mind, and massage works on specific acupressure points to induce relaxation and sleep.
Each set comes with two double purified non-latex spheres infused with essential oils. Plus an 8ml refill bottle to top up the scent. All come in a bamboo carry case, so no matter where you go, sleep will follow. See FAQ’s for additional detail.
Download this PDF for the full acupressure point instructions.